My name is Brendon Prosch, and I am a Dad, a Gym Bro, a Gamer, a Body Builder, and Personal Trainer.  I keep things simple.  It took me 20 + years to figure out what I wanted to do with my life, but I found it.  My passion is helping people discover their True Self, and help them become the best version of themself they can be.  Starting with fitness. 

 

I firmly believe that if you are not physically fit and healthy.  Your mental and spiritual life will never be firing on all cylinders.  Our bodies are the fundamental catalyst for success in almost every other aspect of our life.

​

Join me, and take control of your future.  Learn how to set goals, change yourself, and become the best "You" possible.